Adult Aerial Silks Level 2

Designed to follow our Level 1 program for adults ages 18+. In Level 2 we focus on developing further strength necessary to master foundational skills and provide a solid technique based foundation in which to progress to our Level 3 classes. Note that students are welcome and encouraged to repeat levels until they master the prerequisites required for the next level. Drop-ins are accepted as availability permits at the coach’s discretion. We focus on creating a safety oriented community and a body positive space where all learning styles are welcome. Expect to work hard and have a great time!

Prerequisites (demonstrated with clear understanding and clean technique on both sides): aerial basic and double footlocks, hip key from the ground, classic climb, russian climb, knotted inversion sequence (frog, straddle, pike, gazelle, hip key), double crucifix straddle back.

Please bring a water bottle and comfortable, form fitted clothing with a long sleeve and midriff covering option. Please remember no zippers, jewelry, perfumes or lotions, as they can damage the silks. If you have any questions or concerns about level placement, please contact us directly prior to registration.

Taught by Andrea Legg

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Adults

Aerial Silks & Sling

Age 18+